📖 Contents

About Me !

Hielloo, nice to meet you 😊

I'm Dimanya, a Team Singapore Karate athlete, NCSF Certified Personal Trainer, and soon-to-be NROC Karate Coach.

I've been representing Singapore since 2022, competing at regional and international championships, including the recent 2025 SEA Games!

Along the way, I've experienced both healthy and unhealthy ways of training and making weight. Like many athletes, I relied on crash diets and endless cardio, only to realise they weren't sustainable.

That journey taught me one important lesson:

• Real, lasting results don't come from quick fixes, they come from sustainable habits, smart training and consistency.

Today, my mission is to help women become stronger, healthier and more confident through realistic, evidence-based coaching that fits their lifestyle.

🤍 Let's build a body that supports your life, not one that controls it!

Some Credentials

Athlete Experiences

🇸🇬 Team Singapore Karate Athlete (2022–Present) 🥋 SEA Games 2025 🏆 Goju Kai World Championships 2025 Champion 🌏 Competed internationally at Regional & International World Karate Federation events since 2022

Coaching Credentials

🏋️ NCSF Certified Personal Trainer 🥋 NROC Provisional Registered Coach 👩‍🏫 Women's Fitness & Performance Coach

My Specialties

✅ Fat loss ✅ Body recomposition ✅ Strength training ✅ Women's fitness ✅ Beginner gym coaching ✅ Athlete-inspired training & conditioning - Mobility & movement - Explosive & power training