Spill was built because we realised how difficult it was to access mental health support.

We're making it easier to reach out for support. Our Slack app lets you access professional therapy in three clicks. What's more, by partnering with companies, we can make support free for you.

We're building something for everyone. You don't have to need a full course of therapy to use Spill. You can ask a therapist a question about mental health or access our recommended reading lists at any time.

We're bringing mental health support into the modern-day. Therapy has been around for over a century, but it hasn't changed much. We don't want to match you with a therapist, we want to make therapy work around modern lives.

Any more questions? Read on…

• What point in the year will Spill conduct its mental health survey?
• Will employees get reminders on slack to remind them of the Spill service?
• How often does the employer get the usage reports?

Email us at [email protected] if your question hasn't been answered.