PROGRAM & PROCESS
- How does the 6-week program actually work?
- What happens between sessions?
- Is this a digital detox or phone ban?
- Is the program customized to my lifestyle or job?
- What if I travel, get busy, or can’t make a session?
COMMON HESITATIONS
- FOMO. I am afraid of missing out socially, or feeling like an ‘outsider’
- I could probably do this myself
- I’ve tried reducing screen time before - why would this work + how is this different?
- Why now? I could do this later…
- It feels like a big commitment & investment, why should I sign up?
- How do I know this actually works?
- I'm embarrassed by my screen time, do I have to share it?
- Will I have to delete social media or apps I like?
- What if I’m not very “coachable” or hate structure?
- What if most of my screen time is work-related?
- I don’t have the time
IMPACT & GUARANTEE
- What is the 33% Screen Time Impact Guarantee?