⚠️ FYI: Tap on the triangle to expand each section (see screenshot)
Signing Up for the Program
- How do I sign-up for Fuelin nutrition coaching?
What inputs are used to create my custom training plan?
What details need to be included from my training plan?
- Inputs required for each session in TrainingPeaks, Today’s Plan or Final Surge
Updating your Session Times and Z-scores (intensity)
- How do I update my times and Z scores in Today's Plan, TrainingPeaks, or Final Surge?
- How do I determine my training session intensity (Z1-Z5)?
- How soon in advance do we need to submit our weekly training schedule?
- What if the timing of training changes after submitting my schedule?
- How do I update my Bike session duration in Today's Plan if it's locked?
- How should I enter races in my training plan?
FUELIN App - Video Tutorials