I've been prototyping several personal growth exercises that are relatively self-service:


Social Yoga

What if you woke up tomorrow and spent the day trying to create the most love, joy and magic in the world?

I had been flirting with this idea for awhile and decided to go for it in September 2020. Since then I've practiced this with a focus on strangers, focus on nature, focus on my body. As well as solo and with a group.

See write-ups of two of those experiences:

Let The Gifting Games Begin 🏁🎁

Gifting Games Round II: Nature 🌾

Start exercising here (coming soon).


36 Questions To Fall In Love [With Your Life]

Twist on the famous 36 Questions That Lead To Love. What are some of the most important questions we can be asking of ourselves in these times? How can we ritualize a practice of continuously revisiting them and sharing with others?

Start questioning:

36 Questions To Fall In Love [With Your Life]