Equipment Checklist

Must-Have Items:

• [ ] Glass jars (mason jars work perfectly)
• [ ] Fermentation weights or a clean rock
• [ ] Breathable cloth or coffee filter
• [ ] Rubber band or jar ring
• [ ] Wooden or plastic spoon (avoid metal)
• [ ] Measuring cups and spoons
• [ ] Sharp knife and cutting board

Optional But Helpful:

• [ ] Airlock lids (for easier fermentation)
• [ ] pH strips (to monitor acidity)
• [ ] Mandoline slicer
• [ ] Fermentation crock

Core Ingredients

For All Ferments:

• High-quality sea salt (non-iodized)
• Filtered or spring water (chlorine-free)

Specific Ingredients:

• Fresh turmeric root