RPReplay_Final1707003102.mov

IMG_0126.mov

  1. Flag spun out counterclockwise in front of you at a 45 degree angle, fully extending your flag out while standing on your tip toes
  2. Feet flat on ground, flag returns to ready position in front and quickly switch your right hand to thumbs down
  3. Flag point down, legs bent, and head looking down at flag. Flag spun counterclockwise and extended downwards at a 45 degree angle
  4. As soon as flag is brought upwards, flag is tossed thumbs down
  5. Flag is spinning in the air (pointing down on 5)
  6. Flag is spinning, now coming down and pointing upwards, right hand out, getting ready to catch the flag
  7. Flag is caught and pointing down
  8. Flag returned to ready position