1-2 Cross right foot over left and prep for spin
3 Let go of flag with left hand and begin to spin to your right, trying your best to keep your behind not arched.
4-6 You’ll be making one full spin, but you’ll be shuffling your feet so your feet don’t need to end crossed. Your flag will be making 3 spins with your flag on your back. You’ll be grabbing your flag with your left hand on 5 and it should be thumbs down.
7-8 Start to stand up straight, bring flag up, silk to your right and adjust right and left hands. End with flag up above your head, arms straight and left hand on your bottom pole cap.