I’m so proud of you all for making it this far and rising above the darkness that is spreading around the world right now

Now more than ever it is essential to stay light, transcend the mind, and stay committed to your practice and connection with God/ creator / your source.

Today’s activity is both sweet and powerful. and a nice way to elevate your thoughts. First, after listening to the meditation, give yourself 12 minutes of pure pleasure. Pamper yourself with things you love and enjoy and feel completely worthy to receive!

After that, write it as a list in your notebook

<aside> 🎐 What are the things that make you feel well treated and luxurious?



Allow yourself to dream and sense it in your body and in your mind. And feel how worthy you are to have all that you wish for and more!


Today’s inspirational quote:

"Today I treat myself to moments of luxury."