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🎯 CORE CONTENT BUCKETS

1.

Mental Strength Training

• Emotional control
• Performing under pressure
• Bouncing back after mistakes
• Staying calm in chaos
• Building resilience without motivation

🎥 Examples:

• “How to stay composed when everything’s falling apart”
• “You’re not weak—you’re just emotionally overwhelmed”

2.

Confidence & Self-Belief

• Quieting self-doubt
• Training confidence like a skill
• Detaching identity from performance
• Rebuilding belief after setbacks