Workout Tracker

1 Year Plan


Future Date: December 31, 2024

<aside> <img src="/icons/stars_yellow.svg" alt="/icons/stars_yellow.svg" width="40px" /> **Dreams *”*It takes the same amount of energy to dream big as it does to dream small”

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<aside> <img src="/icons/trophy_blue.svg" alt="/icons/trophy_blue.svg" width="40px" /> Goals for the year:

“At the end of the year I would like to have….”

2024 Goals

Measurable's:

How am I going to measure my goals?

Quarterly goals

MindStrong Milestone


Future Date: March 31, 2024

Milestone

Goal Tracking

Measurable Goal 1 Jan 8 Jan
Number of times to the gym
Amount of training sessions

Shiny Objects