Want to automatically disconnect certain distractions at different times of the day? (Like starting every morning with an hour of distraction-free time?) That's what scheduling is for!

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• Who can use schedules?
• When should I use schedules?

Here's how you schedule an Opal session (iOS):

Navigate to the tab labeled “Sessions” with the Calendar icon. You can create sessions and customize:

• When you want your session to start
• The duration of your session
• The name for your session
• The protection level for your session
• When you want your session to repeat (For upgraded users)

Once set, the session will kick-in automatically at the start-time.

Here's how you schedule an Opal session (Browser):

Open the Opal browser extension and scroll to Schedule. You can customize:

• When you want your session to start and end