Further Reading and Mentioned Articles

How to Work From Home

Toggl App

SelfControl App

Want to Overcome Chronic Procrastination? It’s All About Emotion Regulation

Ultimate Guide to Time Management Strategies

The Ideal Commute Is Not Actually No Commute

How to Increase Your Attention Span at Work (and Get More Things Done)

Why time management is ruining our lives

To Avoid Burnout, I Shifted My Workday 4 Hours Backwards. Here’s What Happened.

My Attention Span Was Less Than 5 Minutes. This Is How Time Tracking Helped

Still Procrastinating: The No Regrets Guide to Getting It Done (Book)


  1. Daily recovery from work-related effort during non-work time
  2. Reciprocal Relations Between Recovery and Work Engagement: The Moderating Role of Job Stressors
  3. State Of Remote Work 2019
  4. Set Up Remote Workers to Thrive
  5. Happy City: Transforming Our Lives Through Urban Design
  6. For Real Productivity, Less is Truly More
  7. How are habits formed: Modelling habit formation in the real world