Excellent books that have inspired me and that can give you excellent insights

Book Tips

The Bullet Journal

The Bullet Journal Method

https://youtu.be/fm15cmYU0IM

video explanation by the author

SuperBetter

SuperBetter - Get Stronger, Happier and More Resilient

https://www.ted.com/talks/jane_mcgonigal_the_game_that_can_give_you_10_extra_years_of_life

TED talk by the author

The Happiness Advantage

The Happiness Advantage - Shawn Achor

https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work

TED talk by the author

Atomic Habits

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones