Class 1 Recording Class 2 Slides somatic vocabulary language

Dear Practice Group Members:

What a great pleasure to begin our work together! I don't take for granted your taking the time to participate and for making time to begin practicing in the coming week.

You can think of your commitment to practice as making an investment in cultivating your inner condition, so that the action that you take in the world is more intentional and effective. This will make a positive difference for you and for the people in your life.

Homework for this week:

Please feel free to connect with me during the week if you have any questions or would like any support with your practice.I look forward to seeing you all next week!