‘’Choice of attention - to pay attention to this and ignore that - is to the inner life what choice of action is to the outer . In both cases , a man is responsible for his/her choice and must accept the consequences , whatever they maybe .” - Winifred Gallagher
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“The whole sting and excitement of our voluntary life depends on our sense that in it things are really being decided from one moment to another, and that it is not the dull rattling off of a chain that was forged innumerable ages ago.”
How to Study - An Evidence-Based Masterclass
“ When it comes to creating a happy, fulfilling interior life, a “movie-in-the-brain” that makes you want to stand up and applaud, one factor matters more than any other: depth.--- It’s the quality of awareness, feeling, or understanding that comes when we truly engage with some aspect of our life experience. “ - . . William Powers in ‘Hamlet’s Blackberry ‘