The Soma Ai Co-Creation Pilot

A 2-week guided experience for high-performing, sensitive humans who hold responsibility & vision. You’re in the right place if you want to make clear decisions and sustain momentum without emotional shutdown or overdrive.

As much as we’d all love to believe we can keep showing up at our best by managing time better, tweaking our task list, or downloading the next productivity tool… the truth is, most of us are over-performing on a nervous system that’s under-resourced.

Whether you’re managing marketing strategy, supporting teams, launching creative work, or quietly holding things together behind the scenes—you’re probably great at getting things done. But that doesn't mean you're resourced.

You replay conversations while toggling tabs. You spin on decisions before acting. You carry emotional labour—your own and others’—and instinctively try to regulate the whole room.

That’s not disorganisation. It’s not being dramatic. It’s your nervous system doing its job: protecting you.

Signs you’re under resourced & your nervous system is in protection overdrive:

• You toggle between 8 tabs, trying to finish one thing but scanning everything.
• You wake up already behind—scrolling, thinking, comparing, calculating.
• You start your day in reaction mode: email, Slack, text, back to email.
• You rehearse conversations in your head, trying to prevent conflict before it happens.
• You delay decisions—not because you’re indecisive, but because you’re afraid to get it wrong.
• You feel guilty when you rest, but also resentful when you don’t.
• You try to “fix” how you feel by making another plan, setting another rule, or writing another list.
• You overexplain, over-prepare, over-deliver—and still worry it’s not enough.
• You hold your breath when you open your inbox.
• You collapse at the end of the day—but your mind stays wired.