Ingredients (6 people)

For the salad

• 400g sweet potato, unpeeled and diced
• 400g basmati rice
• 3 corn cobs
• 2 limes
• 2 bunches coriander, chopped
• 200g red kidney beans, cooked and drained (optional)
• 3 oranges, peeled and sliced (5mm)
• Salt & Pepper

For the dressing:

• 4 avocados
• 2 oranges
• 2 spring onions, finely chopped
• 1/2 tsp turmeric
• a sprinkle of chilli flakes