⏱ Minimum Time: 24 months

💫 Overview

This phase of the curriculum develops transitional fluency, increases technical complexity, and begins preparing students for leadership and teaching responsibilities.

🎯 Main Goals

• Build mastery of guard retention and sweeps
• Refine passing and pressure control
• Apply submissions in chained sequences
• Deepen understanding of self-defence
• Develop confidence in leading drills and mentoring lower belts

📝 Practical Evaluation – Phase 2

1. FUNDAMENTALS

1.1. Backward roll

1.2. Forward roll

1.3. Hip escape

1.4. Technical stand-up

2. SELF-DEFENCE

2.1. Rear collar grab defence