Assign custom workouts from Create/Edit or Build Program to your athletes for them to complete on CoachUp 24/7.

<aside> 👀 Note: The Assign tab is shown as a calendar to make things easier when assigning to your athletes.

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  1. Create a Workout Schedule
  2. Edit Workout Schedule
  3. Assign Workouts to Client or Group Workout Schedule
  4. FAQs

Creating an Individual Workout Schedule

  1. In the Assign tab; click Groups/Schedules in the upper right hand corner
  2. Click the plus sign
  3. Name the schedule whatever you would like and click the dropdown arrow; select Athletes
  4. Select the athlete who you would live to assign to
  5. Click Save

<aside> 💡 The workout schedule is now created for you to assign workouts to an individual athlete.

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Creating a Group's Workout Schedule

  1. In the Assign tab; click Groups/Schedules in the upper right hand corner
  2. Click the plus sign