<aside> 👋🏽 Recruit a group of friends or family for accountability
</aside>
<aside> ⏳ Give yourself ~2 weeks to finish the process
</aside>
<aside> 📅 Block out several 1-2 hour slots on your calendar
</aside>
<aside> 💸 View this as an investment in yourself and your future
</aside>
<aside> 🤫 Find a quiet space and a comfortable chair
</aside>
<aside> 📵 Turn off your mobile devices and wifi
</aside>
<aside> 🎵 Play music that energizes and/or inspires you ( 🌊)
</aside>
<aside> ✨ Be bold, honest, and genuine (BE YOU)
</aside>
<aside> ➡️ Move through the exercises at your leisure
</aside>
<aside> 🤡 Don't forget to have fun and enjoy the process
</aside>
<aside> ✅ Create a timeline that plots your major moments, milestones, and memories
</aside>
<aside> ⏰ Est Time: 30-60 Minutes
</aside>
<aside> 📅 Plot monthly or quarterly
</aside>
<aside> 🗓️ Calendar
</aside>
<aside> 📝 Journal
</aside>
<aside> 📳 Social Media
</aside>
<aside> 📨 Email
</aside>
<aside> 📸 Photos
</aside>
<aside> 🚴🏽 Health Data
</aside>