Meta Top: understanding to create to understand, while improving my health and joy.

Learning

Listening to a book or a podcast while exercising or hiking

Reading

Deep conversations

Video Learning

Asking Questions

Talking with smart, wise, experienced, “crazy”, or interesting people

Creating

Value

Software

Thoughts

Making Lists

Making Music

Making Music Playlists

Writing

Designing

Connecting People

Events

Gatherings, Networks

Healthing and Enjoying

Practicing Mindfulness

Sleeping

Laughing / smiling

Eating

Exercising

Traveling

Snowboarding

Soccer

Tennis

Going out/enjoying time with friends and family

Sharing music with a friend back and forth — playing them out loud and listening to the music → music "sharing" competition/game for who has the best new music