Make Time - Jake Knapp & John Zeratsky
Disclaimer: I'm not affiliated with Make Time in any way and I do not own this content. I'm just a big fan of the book and big fan of Notion.
"Make Time is not about crushing your to-do list, optimizing every hour, or maximizing personal productivity. It’s about creating time for your priorities by rethinking the defaults of constant busyness and distraction." -Jake & JZ
This Notion template will help you with the "Reflect" step of Make Time. Below is a Notion database with a template page that resembles the reflection notes page from the book. This will help you run your own experiments.
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The four steps of Make Time