Instructions w Counts:
1 Step out your left foot, and move flag clockwise in front of you, and as the flag gets to 2 switch flag to thumbs up on left hand
2 Flag is up, left hand thumbs up, weight is on the left foot
3 Start to turn to your right, flag still moving, left foot moving to pivot in front of you again
4 switch hands, transfer flag back to your right hand which will grab the flag thumbs up, and as you let go with your left hand, keep turning to your right
5 Flag is down during it’s spin, your left foot will lift up and you will start to face front again.
6 Flag is up during it’s spin, your feet are back together and you are facing front
7 Flag is down, your left hand will be getting ready to grab the flag on 8
8 Left hand is thumbs down and stopping the flag vertically in front of you
1 Flag reverses direction, so it will spin counterclockwise , both hands grasp flag, and you lift up your flag so that during the spin the silver pole is leading behind your back.
2 Flag is pointing up behind your back, both hands grasp flag still
3 Flag silk is now leading and pointing down as it comes back in front of you and your left hand lets go so it can reposition for 4
4 Flag is pointing up, your right hand will end thumbs down and your left hand travels down the pole to cover the bottom pole cap