- Sunday:
- Cook lentils, beans, chickpeas
- Roast sweet potatoes and veggies
- Make chia pudding or overnight chia bowls
- Wednesday:
- Refresh veggie roasting (sweet potato, broccoli, Brussels sprouts)
- Pre-portion trail mixes/snacks for quick grabs
- Freeze smoothie prep bags (banana, berries, spinach)
- Friday:
- Quick prep snacks for weekend (almond butter/apple portions)
- Restock fresh greens and fruits as needed