Episode 39: The Moment I Realized Healing Doesn't Always Look Like Peace

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https://rss.com/podcasts/youatyourbest/2460956/

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Description:

In today's reflection episode, I discuss a day this week that was really difficult for me. A day that changed everything about what I thought I knew. This was triggered by something that I knew I needed to do, but was terrified of.

In this episode, I share:

• Parts from a journal entry of mine
• Moments where I connected to an older version of me
• My realization that healing doesn't always mean staying safe
• What I am doing with this realization

Journal Prompt of the Week:

Ask yourself: What is something I am scared of addressing/admitting?

Journal entry used in the episode:

Podcast that is mentioned in this episode:

Mindset, Magic, & Manifestation Podcast by Mikayla Jai:

https://open.spotify.com/show/1KKj9XAzV1NmaJ48BSrP5S?si=de1d19bf7ed34150