"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity."

<aside> 💥 Intention: Become an interesting person and content creator who is intentional about every decision, lives healthily, and finds joy in the journey. Success + achieved goals are a byproduct of who you are.

Inspo: Laura and Sigil :)

</aside>

Building Relationships

• Send one kind message a day
• One cold outreach email a day
• Hug parents/friends (83/365)
• Meet 100 interesting people (7/100)
• Gain 500 non-TKS newsletter subscribers (67/500)

Experiencing Life

• Send a leaf pic every day (45/365)
• One thing to be grateful for (45/365)
• Go hiking and surround myself with nature (9/52)
• Watch the sun rise from Wreck Beach (2/52)
• Read one book a week (3/52)

Learning to Create

• Learn videography skills through Premiere Pro
• Learn UI/UX design
• 1,000 followers on Medium (59/1000)
• 1 Medium article per week (0/52)

Learning to Impact

• Build projects with R (0/12)
• Build projects with Python (0/12)
• Become an industry expert in neuroscience
• Become an industry expert in longevity

Mantras of 2021

• Doing ≠ failing. Not doing = failing.
• "F*ck yes!" or no.
• Embrace failure
• The shorter your sleep the shorter your lifespan

Habits to...

Maintain

• [ ] Daily fresh air
• [ ] Meditation
• [ ] Hugging and talking to friends and family
• [ ] Making my own meals
• [ ] Daily gratitude
• [ ] Regular reflections

Build

• [ ] Waking @5am
• [ ] Daily workouts
• [ ] 2 hours of code each day
• [ ] 8 hours of sleep
• [ ] Regular eating times
• [ ] Reading for 30mins minimum every day
• [ ] Writing for 30mins minimum every day

Break

• [ ] Overthinking
• [ ] Stress-starving
• [ ] Biting nails
• [ ] Skipping meals
• [ ] Caring excessively about strangers' perception of me