Do you want to lock in and reach your potential but keep using your phone first thing in the morning and ruining your day?

This simple checklist will help you set your phone up to be less addictive. So you can start waking up early and doing the deep work you want to do to grow your business.

1) Grey Scale

“But if you're thinking about my baby. It don't matter if you're black or white”

True for people not for your phone

For iPhone:

• Go to Settings
• Tap Accessibility
• Select Display & Text Size
• Scroll down and tap Color Filters
• Toggle Color Filters on
• Select Grayscale

For Android:

• Go to Settings
• Tap Digital Wellbeing and Parental Controls (or just Digital Wellbeing)
• Select Bedtime Mode
• Tap Customize