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How to use this page

• Add a sprint
• Link each sprint to one yearly goal.
• Use 3-tier targets: Bronze / Silver / Gold.
• Add one weekly scoreboard metric you can track. </aside>

What to do next → go to ✅ Daily Habits to build the habit engine.

What this is: The bridge between yearly goals and real life. 12 weeks creates a shorter feedback loop so you don’t burn out by March.:

12-Week Sprints