🌟 Why is a weekly reflection important?

• Closes the open loops that are stressing me out
• Organizes my digital workspaces to clarify my thinking
• Allows me to reflect on important moments in the past week
• Sets clear intentions and priorities for the upcoming week

⚡️ Complete in order:

1. Get into focus mode: put phone away, quit messaging apps, do not disturb on
2. Clear my digital workspaces: tidy up the virtual environment where I get things done
3. Update my available tasks: update my to do’s based on new information that’s come in
4. Complete reflection questions: re-orient my priorities for the week
5. Decide on my priorities for the week: select a subset of to do’s that I am actively committing to for this week

✍️ Reflection Questions:

👍 Good

• What did I accomplish this week?

• What went well?

• When did I feel most energized?